MON
TUES WED THURS FRI |
6.00-6.45AM - CIRCUIT
6.00-6.45AM - CONDITIONING 6.00-6.45AM - FAT BURNER 6.00-6.45AM - CONDITIONING 6.00-6.45AM - CIRCUIT |
9.30-10.15AM - CIRCUIT
7.30-8.00AM -CONDITIONING 7.30-8.00AM -FAT BURNER |
9.30-10.15AM - STRENGTH |
MON
TUES WED THURS FRI |
6.00-6.45PM - CIRCUIT
6.00-6.30PM - BOXING PADS 6.00-6.45PM - STRENGTH 6.00-6.45PM - BOXING PADS 6.00-6.45PM - CONDITIONING |
6.30-7.00PM - BOXERS SPARRING 6.45-7.30PM - BOXERS SPARRING |
TUESDAY
THURSDAY |
6.30-7.00PM
6.30-7.00PM |