MORNING |
EVENING |
MONDAY
TUESDAY WEDNESDAY THURSDAY FRIDAY |
6.00-6.45AM
6.00-6.45AM 6.00-6.45AM 6.00-6.45AM 6.00-6.45AM |
STRENGTH & CONDITIONING
CONDITIONING STRENGTH CONDITIONING STRENGTH & CONDITIONING |
6.00-6.45PM
6.00-6.30PM 6.00-6.45PM 6.00-6.30PM 6.00-6.45PM |
STRENGTH & CONDITIONING
BOXING PADS STRENGTH BOXING PADS STRENGTH & CONDITIONING |
TUESDAY
THURSDAY |
6.30-7.00PM
6.30-7.00PM |